everybody's free

everybody's free (to wear sunscreen)
baz luhrmann

(...)

Enjoy the power and beauty of your youth. Oh, never mind.
You will not understand the power and beauty of your youth until they've faded.
But trust me, in 20 years, you'll look back at photos of yourself
and recall in a way you can't grasp now how much possibility lay before you
and how fabulous you really looked.
(...)
Don't worry about the future.
Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.
The real troubles in your life are apt to be things that never crossed your worried mind,
the kind that blindside you at 4 pm on some idle Tuesday.
Do one thing every day that scares you.
Sing
Don't be reckless with other people's hearts.
Don't put up with people who are reckless with yours.
Floss
Don't waste your time on jealousy.
Sometimes you're ahead, sometimes you're behind.
(...)
Remember compliments you receive.Forget the insults.
If you succeed in doing this, tell me how.
Keep your old love letters.Throw away your old bank statements.
Stretch
Don't feel guilty if you don't know what you want to do with your life.
The most interesting people I know didn't know at 22 what they wanted to do with their lives.
Some of the most interesting 40-year-olds I know still don't.
(...)
Maybe you'll marry, maybe you won't.
Maybe you'll have children, maybe you won't.
Maybe you'll divorce at 40.
Maybe you'll dance the funky chicken on your 75th wedding anniversary.
Whatever you do, don't congratulate yourself too much, or berate yourself either.
Your choices are half chance.So are everybody else's.
Enjoy your body.Use it every way you can.
Don't be afraid of it or of what other people think of it.
It's the greatest instrument you'll ever own.
Dance
(...)
Get to know your parents.
You never know when they'll be gone for good.
(...)
Understand that friends come and go,
but with a precious few you should hold on.
Work hard to bridge the gaps in geography and lifestyle, because the older you get,
the more you need the people who knew you when you were young.
(...)
Travel
Accept certain inalienable truths:
Prices will rise. Politicians will philander. You, too, will get old.
And when you do, you'll fantasize that when you were young,
prices were reasonable, politicians were noble, and children respected their elders.
Respect your elders.
(...)
Don't mess too much with your hair or by the time you're 40 it will look 85.
Be careful whose advice you buy, but be patient with those who supply it.
Advice is a form of nostalgia.
Dispensing it is a way of fishing the past from the disposal, wiping it off,
painting over the ugly parts and recycling it for more than it's worth.
(...)

http://www.youtube.com/watch?v=RCc_DlPxlAg- vale a pena